A1 | Hate | |
| Bass - Matt 'Earl Saga' McLuckie | |
| Drums - Richard Spaven | |
| Music By [Sample of 'The Sun One'] - Sun Ra | |
| Piano - Nick Mills | |
| Producer - Earl Saga, Kwes., Nick Mills | |
| Programmed By - Kwes., Nick Mills | |
| Synth, Synth [Bass Synth], Mellotron, Drum Machine - Kwes. | |
| Vocals - Loyle Carner | |
| Written-By - Kwes., Loyle Carner, Matt 'Earl Saga' McLuckie, Nick Mills , Richard Spaven | |
A2 | Nobody Knows | |
| Drums - Morgan Simpson | |
| Music By [Sample of 'Nobody Knows'] - Pastor T. L. Barrett, The Youth For Christ Choir | |
| Producer - Kwes., Nick Mills | |
| Programmed By - Kwes., Nick Mills | |
| Synth, Drum Machine - Kwes. | |
| Vocals - Loyle Carner | |
| Written-By - Kwes., Loyle Carner, Morgan Simpson, Nick Mills , Thomas Lee Barrett | |
A3 | Georgetown | |
| Featuring - John Agard | |
| Performer ['Half-Castle'] - John Agard | |
| Producer - Madlib | |
| Programmed By - Madlib | |
| Vocals - Loyle Carner | |
| Words By ['Half-Castle'] - John Agard | |
| Written-By - John Agard, Loyle Carner, Madlib | |
A4 | Speed Of Plight | |
| Bass - Rudi Cresswick | |
| Guitar, Guitar [Bassed Guitar] - Puma Blue | |
| Guitar, Mellotron, Synth - Kwes. | |
| Keyboards - Jordan Rakei | |
| Producer - Jordan Rakei, Kwes., Rebel Kleff | |
| Programmed By - Kwes., Rebel Kleff | |
| Vocals - Jordan Rakei, Loyle Carner | |
| Written-By - Jordan Rakei, Kwes., Loyle Carner, Rebel Kleff | |
A5 | Homerton | |
| Bass - Rocco Palladino | |
| Drums - Richard Spaven | |
| Featuring - JNR Williams, Olivia Dean | |
| Flugelhorn - Sheila Maurice-Grey | |
| Keyboards, Thumb Piano, Synth [Bass Synth], Programmed By - Kwes. | |
| Piano - Alfa Mist | |
| Producer - Alfa Mist, Kwes. | |
| Vocals - JNR Williams, Loyle Carner, Olivia Dean | |
| Voice [Conversation excerpt] - Robert Carter | |
| Written-By - Alfa Mist, JNR Williams, Kwes., Loyle Carner, Richard Spaven, Rocco Palladino, Sheila Maurice-Grey | |
B1 | Blood On My Nikes | |
| Bass - Rocco Palladino | |
| Drums - Richard Spaven | |
| Featuring - Athian Akec, Wesley Joseph | |
| Music By [Sample from 'Trouble'] - Kano | |
| Piano - Alfa Mist | |
| Producer - Alfa Mist, Jordan Rakei, Kwes. | |
| Programmed By - Kwes., Nick Mills | |
| Synth - Jordan Rakei, Kwes. | |
| Synth [Bass], Backing Vocals - Kwes. | |
| Vocals - Jordan Rakei, Loyle Carner, Wesley Joseph | |
| Written-By - Alfa Mist, Jordan Rakei, Kwes., Loyle Carner, Nick Mills , Richard Spaven, Rocco Palladino | |
B2 | Plastic | |
| Bass - Rocco Palladino | |
| Drums - Richard Spaven | |
| Electric Piano - Alfa Mist | |
| Guitar, Drum Machine, Programmed By - Kwes. | |
| Producer - Alfa Mist, Kwes. | |
| Synth - Alfa Mist, Kwes. | |
| Vocals - Loyle Carner, Vivian Oparah | |
| Voice [Voice Memo] - Kwes., Loyle Carner, Vivian Oparah | |
| Written-By - Alfa Mist, Kwes., Loyle Carner, Richard Spaven, Rocco Palladino | |
B3 | A Lasting Place | |
| Guitar - Puma Blue | |
| Keyboards, Programmed By - Kwes. | |
| Music By [elements of 'I Tried So Hard'] - Gabriel Stebbing | |
| Performer [Poem 'What Kind Of Man'] - French Vanilla | |
| Piano - Harvey Grant | |
| Producer - Kwes., Puma Blue | |
| Vocals - Loyle Carner | |
| Words By [Poem 'What Kind Of Man'] - Kate Baer | |
| Written-By - Gabriel Stebbing, Harvey Grant , Kwes., Loyle Carner, Puma Blue | |
B4 | Polyfilla | |
| Guitar - Dave Okumu, Kwes. | |
| Piano, Drum Programming - Jordan Rakei | |
| Producer - Jordan Rakei, Kwes. | |
| Programmed By - Kwes. | |
| Synth - Jordan Rakei, Kwes. | |
| Vocals - Jordan Rakei, Loyle Carner | |
| Written-By - Jordan Rakei, Kwes., Loyle Carner | |
B5 | HGU | |
| Producer - Kwes., Loyle Carner, Nick Mills , Zento | |
| Programmed By - Zento | |
| Vocals - Loyle Carner | |
| Voice [Conversation excerpt] - Robert Carter | |
| Written-By - Loyle Carner, Zento | |