A1 | The Bird | 3:38 |
| Bass - Kelsey González | |
| Guitar - Jose Rios | |
| Piano - Ron Jerome Avant | |
| Strings - Julian Le | |
| Trumpet - Emile Martinez | |
| Written-By, Producer - Anderson .Paak | |
A2 | Heart Don't Stand A Chance | 5:12 |
| Bass, Guitar - Daniel Seeff | |
| Drums - Anderson Paak | |
| Keyboards - Sam Barsh | |
| Producer - DJ Khalil | |
| Written-By - Anderson .Paak | |
A3 | The Waters | 2:54 |
| Featuring, Vocals - BJ the Chicago Kid | |
| Producer - Madlib | |
| Written-By - Anderson .Paak | |
A4 | The Season / Carry Me | 5:28 |
| Producer - 9th Wonder (P. Douthit), Matthew "Callum Connor" Merisola | |
| Written-By - Anderson .Paak | |
B1 | Put Me Thru | 2:40 |
| Bass - Kelsey González | |
| Guitar - Jose Rios | |
| Strings - Julian Le | |
| Written-By, Producer - Anderson .Paak | |
B2 | Am I Wrong | 4:13 |
| Featuring, Vocals - Schoolboy Q | |
| Horns - Brasstracks | |
| Producer - Pomo | |
| Written-By - Anderson .Paak | |
B3 | Without You | 3:19 |
| Featuring, Vocals - Rapsody | |
| Producer - 9th Wonder (P. Douthit) | |
| Samples [Molasses] - Hiatus Kaiyote | |
| Written-By - Anderson .Paak | |
B4 | Parking Lot | 3:54 |
| Bass - Kelsey González | |
| Guitar - Jose Rios | |
| Keyboards [Keys] - Vicky Farewell Nguyen | |
| Piano - Ron Avant | |
| Producer - Anderson .Paak, Jose Rios | |
| Written-By - Anderson .Paak | |
C1 | Lite Weight | 3:26 |
| Backing Vocals - Anderson .Paak, Ann One, Kelsey González, Vicky Farewell Nguyen | |
| Featuring - The Free Nationals United Fellowship Choir | |
| Producer - Kaytranada | |
| Written-By - Anderson .Paak | |
C2 | Room In Here | 3:59 |
| Featuring, Vocals - Sonyae Elise, The Game | |
| Producer - LIKE (G. Stevenson) | |
| Written-By - Anderson .Paak | |
C3 | Water Fall (Interlude) | 1:58 |
| Bass - Pino Palladino | |
| Guitar - Isaiah Sharkey | |
| Keyboards [Keys] - Robert Glasper | |
| Producer - Chris Dave And The Drumhedz | |
| Vocoder - Ron Avant | |
| Written-By - Anderson .Paak | |
C4 | Your Prime | 3:57 |
| Backing Vocals - Anderson .Paak, Olívia Braga | |
| Bass, Guitar - Daniel Seeff | |
| Drums - Anderson .Paak | |
| Keyboards - Sam Barsh | |
| Producer - DJ Khalil | |
| Written-By - Anderson .Paak | |
D1 | Come Down | 2:56 |
| Bass - Brian Cockerham | |
| Guitar - Cameron Brown | |
| Producer, Mixed By - Hi-Tek | |
| Written-By - Anderson .Paak | |
D2 | Silicon Valley | 4:04 |
| Guitar - Kelsey González | |
| Mixed By - Dwayne "Dem Jointz" Abernathy | |
| Producer - Dem Jointz | |
| Written-By - Anderson .Paak | |
D3 | Celebrate | 3:46 |
| Bass - Kelsey González | |
| Guitar - Jose Rios | |
| Piano - Ron Avant | |
| Producer - Anderson .Paak, Vicky Farewell Nguyen | |
| Written-By - Anderson .Paak | |
D4 | The Dreamer | 5:40 |
| Backing Vocals - Deja Timan, Marlon Bills, Milan Timan, Paris Timan, Ronald Timan | |
| Featuring - Talib Kweli, Timan Family Choir | |
| Producer, Mixed By - Matthew "Callum Connor" Merisola | |
| Written-By - Anderson .Paak | |